Contemplate on the Experience What are your reactions to what happened? What are your feelings about what happened? What are the positive aspects and the negative aspects of the situation? What you have learned from what happened?
Make a list of 30 things that make you smile. Leave out thought and emotion, and let all information be conveyed through the body and senses.
Then make time to hang out with them. What does unconditional love look like for you? What would you do if you loved yourself unconditionally?
I really wish others knew this about me… Name what is enough for you. Then write down how you can do the same for yourself. What do you love about life? What always brings tears to your eyes? Paid or unpaid, professional or domestic, physical or mental.
Write about your first love — whether a person, place or thing. Using 10 words, describe yourself. What can you learn from your biggest mistakes?
Make a list of everything that inspires you — from books to websites to quotes to people to paintings to stores to the stars. Then learn about it. Write the words you need to hear.
Journaling helps us figure out who we are, what we need and what we want. It can help us make better decisions, and focus on the very things that support us in taking compassionate care of ourselves and others.
What are your favorite journaling prompts? What are your favorite ways to check in with yourself, to get to know yourself better, to get inspired? She also explores self-image issues on her own blog Weightless and creativity on her blog Make a Mess:Reflective journals allow students to practice their writing skills in an open-ended format that encourages the same thought process that is used in analytical writing.
Zemelman, Daniels, and Hyde () believe that the most powerful learning happens when students self-monitor, or reflect. Reflective Biography Colm Tóibín The Henry James Review, Volume 30, Number 3, Fall , pp. (Review) writing, about discovering a style and its attendant pleasures and remembering this Portrait of a Lady to his death in , through the writing of his two quasi-political novels.
Jul 24, · Listen to what faculty have to say about your reflective journal. journal, reflectivity on experience mutates into self-reflection and the journal experience becomes a form of critical and reflective experience with the others .
In some of the described experiences, the use of journals was effective in different domains such as nurses sharing and. This assessment will be graded using the Reflective Journal Collection Rubric.
The play area is effective because it is open and free of restrictions. The children are allowed the freedom to create the environment and change it as the play changes.
Reflective writing is part of a much larger reflective process which involves us in not simply doing things, but standing back and looking at what we have done, .